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What is Iliotibial Band Syndrome by Jeff Schmidt

By at March 31, 2014 | 8:26 am | 0 Comment

Ever have a severe pain in the side of the knee when performing activities such as walking, running, or cycling? Iliotibial Band Syndrome (ITBS) is a pain in the side of the knee and is thought to be an overuse injury. The iliotibial band (IT band) is a thick, dense band of fibrous connective tissue. The band is attached at the hip bone and runs down the lateral side of more...

CPR Nashville , Health-Disease Articles , tennessee , , , ,

× Yes, we are open and holding in-person classes, as well as online classes. We are following the American Heart Association COVID guidelines for best disinfecting practices, as well as limiting our class size.

[WARNING]: Since class sizes are limited, they fill rapidly so register now to ensure your spot. See our course calendar for online registration or contact us directly by phone, live chat or email with questions.

*IMPORTANT NOTE: 100% of CPR Nashville instructors have entirely completed (1) the rigorous and official American Heart Association instructor training and certification process, and (2) the “How to Teach a Stress-Free CPR Class™” classroom and testing training protocol that ensures a superior experience for everyone. In addition, students will receive their AHA Cards the day of class!